Upcoming events
It doesn’t matter what you’re working on or dreaming up — to make progress, we’ve got to choose to show up, again and again, and see what emerges.
In my experience, that’s way easier with good company.
So that’s what I’m up to here. Offering spaces to be with that thing you’ve been meaning to do, whether it’s reflect on where you are, envision where you’re going, or working with what is right in front of you today.
Current events on tap
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Flow Zone, every Tuesday at 12pm ET /9am PT
An hour of accountability + good company. We kick off by saying hi and sharing what we intend to work on, then we focus for about 50 mins to some groovy tunes, with a brief check out to see how it went. For more on the vibe and music we listen to, you can explore more here.
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Journal Circle, 2nd Thursday at 8pm ET / 5pm PT
Move your pen + discover what emerges from within. This one-hour online journaling practice is inspired by somatics, poetry and the changing seasons. We connect to our breath, our bodies and our hearts to playfully explore what wants to move through us. Learn more about it here.